Gold Line Pilates Pasadena is located at 501 South Arroyo Parkway (between Bellevue and California) in beautiful southwestern Pasadena. The studio is on the second floor of a funky mid-century building designated by the Pasadena Historical Society. Its quirky charm includes an old bank vault left over by a previous tenant and a retro built-in receptionist desk. The Pilates space itself is spacious and bright with huge windows and immaculate floors.

Our clients simultaneously enjoy the convenience of our excellent and central location as well as the privacy and exclusivity of the studio itself. It's almost as if the Gold Line Pilates Pasadena community is hiding in plain sight on bustling Arroyo Parkway and tucked away in our own sanctuary. It really is the best of both worlds.

The studio features brand-new gold-standard equipment including 6 STOTT reformers with adjustable gear bar, attached towers, and the full range of accessories as well as 6 STOTT split-pedal stability chairs with detachable handles. Because our focus is on private, semi-private, and small class training, we prefer to keep the studio small, spacious, and intimate. The studio also utilizes a trapeze table (referred to as a Cadillac by some schools), a classical reformer, a ladder barrel, a STOTT V2 Max Rehabilitory reformer, a reformer/trapeze table convertible, and a GYROTONIC (tm) pulley tower.

To add to your convenience, the studio offers free and dedicated surface parking. The parking lot is accessed from southbound Arroyo immediately north of the red brick building and directly across the street from Parkway Grill. The front door is on the street. One-hour street parking is available on Arroyo on weekends and weekdays from 9:00 am to 3:00 pm only; however, using our spacious lot is highly recommended.

Two spacious bathrooms and ample storage space are available.

Pilates is an exercise method created by Joseph Pilates (1883-1967) to stretch, strengthen, align and balance the body. Pilates has evolved over the years, but the basic concepts of spinal stability and core strength remain integral. Its popularity is a testament to its accessibility to all ages, fitness levels, body types and limitations. Pilates can be mat-based or equipment-based utilizing specialized apparatus. Gold Line Pilates features instructors from several different schools of Pilates ranging from strict Classical Method to Contemporary Hybrids.

The list of benefits of a regular Pilates practice is literally endless. Practitioners report a full gamut of benefits from less back pain to a total body transformation.