Classical Method Workshop

Join Geri Sofias for a Deep Dive of the Original Classical Pilates Repertoire.
The classical Pilates method refers to the original system of exercises developed by the founder of the Pilates method. Joseph Pilates, a physical trainer, athlete, and visionary, created a series of movements that focused on developing a strong core, improving flexibility, and enhancing overall physical strength. The classical Pilates method emphasizes the integration of the mind and body, promoting a holistic approach to fitness and well-being. This class is limited to 6 participants and is 60 minutes.

WHEN: 8 Consecutive Wednesdays at 6:30pm
10/16/2024 - 12/11/2024
(Excluding Wednesday 11/27/2024)
WHERE: Gold Line Pilates South Pasadena
711 Fair Oaks Suite F
FEE: $400

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Gold Line Gathers Sound Bat Event Series

What makes Gold Line Pilates so special? The answer is clear ... our amazing community! In these trying times, it's extra important to gather and connect, pause and breathe, focus on ourselves and others, and send our positive spirit into the universe. Gold Line Gathers events will include a healing sound bath, a theme for reflection, and a social outlet to release and renew.

Please wear comfortable clothes and layers, and bring a blanket and pillow, your favorite mug, and your journal if you like. All of these items can be provided to you at the event, but please make arrangements if you have a specific need (i.e. special pillow for a neck injury, etc.). Please let us know if you have mobility issues getting down to, or up from, the floor. After the sound bath, we will reconvene outdoors to admire the moon phase and fill our cups with tea.

Gold Line Pilates Pasadena Location
501 South Arroyo Parkway
Pasadena, CA 91105