Group Pilates Classes in South Pasadena & Pasadena, CA

Gold Line Pilates is more than a fitness studio ... it's a community. It's a safe inclusive space absent of judgment and criticism and intimidation, and over-flowing with support and positivity and approachability.

Group classes run the full range from total newbie to Pilates aficiando, from gym rat to couch potato, from a restorative flow to a hard core pace. No matter your age, fitness level, or body condition, Gold Line Pilates has a class that will suit your needs and challenge you to be your best.

All group classes are held to 6 maximum participants to ensure plenty of attention to proper form and are led by an experienced instructor. Each participant gets their own equipment station outfitted with a Pilates reformer with attached tower, a stability chair, and other accessories. Group classes are approximately 50 minutes long, offered according to a standing schedule, and require a reservation.

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Choose the class that's right for you

  • Level 1 - This Pilates reformer class is appropriate for anyone who has taken a Pilates reformer class before. Please start here if you are coming off of a long exercise hiatus. If you are a total beginner, please consult the tab labeled "Beginners" (https://goldlinepilatesca.com/beginners/) to explore your options.
  • Level 2 - This Pilates reformer class is NOT appropriate for beginners, pregnant women, or anyone with a diagnosed injury, medical condition, or serious body issue. The instructor of this class will assume that you have sound knowledge of and experience in setting springs and executing basic Pilates exercises.
  • Open Level Pilates Reformer Group Class - The Open Level Pilates Reformer Group Class is an equipment-based class that is appropriate for anyone who has taken a Pilates reformer class before. Open level means that this is a mixed level class where modifications and progressions are recommended to each individual participant. This group class takes place at our South Pasadena location.
  • Open Level Pilates Tower Group Class - The Open Level Pilates Tower Group Class is a mixed level class where modifications and progressions are recommended to each individual participant. In this innovative tower class, you will use the reformer like you never have before ... the mat extender and the attached tower create a half-Cadillac (another original classical Pilates apparatus). Explore the push-through bar, the roll-down bar, and all of the independent springs in a whole new repertoire. 
  • Level 2 Jumpboard - The jumpboard class is a Level 2+ fast-paced class. Participants need to have experience with the reformer apparatus and a solid understanding of Pilates principles. The jumpboard class in NOT appropriate for pregnant women or anyone with an injury.
  • Introduction to Pilates-This Pilates reformer class is for anyone who has never taken a Pilates class before, anyone who has never used the reformer apparatus before, or anyone who would like a refresher course on Pilates principles. This class helps you safely use, adjust, and workout on the STOTT PILATES Reformer by guiding you through basic Pilates principles and some essential Reformer exercises, so that you may feel comfortable and confident with the equipment, and get the most out of your subsequent Reformer classes. Also refer to the tab labeled "Beginners" (https://goldlinepilatesca.com/beginners/) to explore other options.
  • Seniors - This Pilates reformer class is for anyone who is over 65 would like to get a good stretch, work on balance and core strength, and see what all this Pilates fuss is about.
  • Advanced Seniors - This class is for seniors who have taken the entry level seniors class regularly.