Octavia
Octavia is a PMA Certified Pilates Instructor, born and raised in Pasadena, CA, who started by enhancing her dance practice at the age of 15 by taking Pilates. She now specializes in Pre-Post Natal, Auto Immune Disorders, Spinal Fusions, Stress Management, Dance/Sports/ Enhancement/Recovery.
Octavia's favorite Pilates exercise are side planks with any progression (i.e. thread the needle) and she is known for working the core with the nickname "abs by Octavia." Her classes are fun, motivating, energetic and will leave you feeling better than when you walked in the room! She also has a certification in Yoga Works Wall Pilates, Spin, TRX & Lagree. In another life (or hopefully in this one) she wants to be a backup dancer for Madonna's celebration tour!
Instagram: Loveyourbodybyoctavia
Tik Tok: @Aurorashines